Lifestyle: The Stressed

These 5 on-demand classes are curated to fit your lifestyle. Each Lifestyle program comes with two 5-minute classes, one 15-minute class, and two 45-minute class that were picked to fit you! The Stressed is for those who need to slow down!

Purchase Here

The Stressed: Class Library

1

Welcome to Your Lifestyle Libary
- Welcome to Your Lifestyle Library
2

Lifestyle: The Stressed Library
- 5 Minute Peace Meditation with Erin Cummings
- 5 Minute Smolder - Seated Stretch with Roxanne Haines
- 15 Minute Spark with Roxanne Haines
- 45 Minute Clear: YESyin Ignite with Chris Bishop
- 45 Minute Clear with Tiffany Geach